For this weekend, we’re returning to the normal time, 7:45 am, leaving from the same location with a few earlier risers getting out at around 6:00am. As a reminder, all abilities welcome as are bagels, donuts, and coffee.

If anyone is concerned about the water quality, check out the story in the Globe this morning on the water quality of our area beaches surpassing the cleanliness of Waikiki and South Beach. (http://www.bostonglobe.com/metro/2015/05/22/new-report-gives-boston-area-beaches-high-marks/AWIKRsliRr6Wfnpu3obHaJ/story.html#). While I still don’t see Nantasket Beach becoming a destination for Spring Breakers anytime soon, congratulations to Save the Harbor for all their efforts.